Channel
Мария Норик |Сделай себя сам
@ebashingmama
Created October 4, 2021
RU · РусскийSponsored-eligible
Members
28,845
Avg. views
2,314
CPM (est.)
—
Ads indexed
30
Updated: 2026-07-28
Cashier signals
Paid msg (stars)
121
Paid media
Yes
Paid reactions
Yes
Star gifts
3
Boost level
2
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.net
Ad niches in this channel
Top advertisers in this channel
Activity
08-1819 weeks07-20
Recent posts
- 2026-07-28
Media post
1,423 viewsOpen in Telegram - 2026-07-28
Соня пришла ко мне на программы с такой же проблемой несколько лет назад. Смотрите, как теперь выглядит:) сейчас наверно еще круче, Соня теперь тренер) горжусь, что я, мой опыт и з…
- 2026-07-27
Вот так я кстати выглядела, когда проебала первых 3 года Массанабор , потом сушка, + базовый тренинг я была просто жирной свиньей в итоге. Пришла между прочим 46 кг, с обычным тупы…
- 2026-07-27
Media post
2,193 viewsOpen in Telegram - 2026-07-27
Media post
2,187 viewsOpen in Telegram
Research from the blog
All →- 2026-05-27
BetterHelp Telegram Ads Profile: How BetterHelp Advertises in 2026
How BetterHelp runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Calm Telegram Ads Profile: How Calm Advertises in 2026
How Calm runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Fitbit Telegram Ads Profile: How Fitbit Advertises in 2026
How Fitbit runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Flo Telegram Ads Profile: How Flo Advertises in 2026
How Flo runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
Бесплатные упражнения и комплексы для подтянутого тела в домашних условиях по 15 минут в день 
