Pour vous aider à progresser au quotidien grâce au sport, accessible à tous, simple et bénéfique. En envoyant chaque jour des exercices adaptés aux débutants, peu importe l’âge ou le genre, pour améliorer la santé, la confiance et le bien-être.
Subscribers
23,324
Avg views
2,088
Engagement rate
9%
CPM (est.)
—
Creatives seen
37
Channel age: 837 days
Audience quality
Looks reliableView rate: 9%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-08-07